We meet twice a week, every week without fail. 

Every Tuesday at 7pm and many Sundays at 3pm UK Time we meet for a group mediation. Many of the meditations we do together are from The Monroe Institue often using their Expand app, although we do other meditations from time to time. We chat for a few minutes to prepare for the exercise then go off and do the meditation. After the meditation we share our experiences together and many times there are amazing messages, often from our loved ones, for ourselves or others in the group, sometimes we get messages that none of us can take at the time, but later they make sense as what we get during the mediation has not happened yet !

Several of us journal our experiences but we thought we would create a combined journal entry for each session and post it as a blog to share, as we may well be receiving messages for others not in the group.

If you would like to join our meditation group you are very welcome, just click on the "contact us" button below send a quick message asking to join the group and we'll add you to the WhatsApp group for the Mediation group.

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We also host a weekly Friday Night chat where are have an open forum to discuss anything we like while is a protected setting with other people on a similar journey through life. See the link to that Zoom meeting.

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